5 Tips for a Stress-Free Day After Thanksgiving for Busy Professionals
- Esther Ayorinde-Iyamu
- Nov 28, 2024
- 3 min read

The day after Thanksgiving can be a whirlwind.
Whether you’re managing leftovers, juggling Black Friday deals, or just trying to catch your breath, it’s important to stay on top of things without burning out. These five tips along with some finds designed to help busy professionals—whether you have kids, pets, or just a packed schedule—find balance and make the most of the day. Please note, these Amazon finds are NOT sponsored links, just things I’ve loved.
Enjoy,
Esther
1. Prioritize Family (or Self-Care) Time
Thanksgiving may be over, but quality time with loved ones doesn’t have to end. Spend the day relaxing with your family, playing games with the kids, or taking your pets on a scenic walk. If you don’t have family commitments, use this day to recharge—self-care is just as important as family care.
My favorite hiking/walking area right here in Oakland Hills is Skyline Gate Staging Area. They’ve got easy safe parking, dogs are allowed off leash, bathrooms, and the best views.
2. Delegate Tasks Like a Pro
Black Friday shopping? Cleaning up the post-dinner mess? Wrangling the kids while managing your to-do list? Delegate! Involve the family in age-appropriate tasks or hire a trusted service provider to handle the cleanup, errands, or even pet care. You don’t have to do it all yourself.
Leave this Portable Clothes Dryer to get your outfit together while you finish your makeup: https://a.co/d/8cGoPMi
3. Plan for Leftovers and Meals
Got a fridge full of turkey and sides? Make a plan for leftovers to avoid food waste and simplify meal prep. Create fun dishes like turkey sandwiches or casseroles, or pack portions for the week ahead. Bonus tip: If cooking feels like a chore, consider ordering a meal kit to give yourself a break. Some goodies to help:
Pack up with glass rather than plastic: https://a.co/d/gQ4LnGD
Share leftovers for the family while hugging mother earth with these compostable leftover kits: https://a.co/d/jm4LlRS
Once you’re done with the turkey and cranberry sandwiches, here’s $150 off Factor Prepared Meal kits delivered to your door. We loved it, especially when I had to switch up my diet for health reasons.
4. Get Outside to Reset
Whether you’re taking the kids to a local park, walking the dog, or enjoying a peaceful solo stroll, spending time outdoors can help clear your mind and boost your energy. Use this time to bond, breathe, and decompress from the Thanksgiving chaos.
And when you come back inside, protect those floors with a shoe cover machine: https://a.co/d/cSH629T
5. Focus on What Matters Most
It’s easy to feel like you need to tackle everything at once, but the day after Thanksgiving is a perfect time to reset your priorities. Focus on what’s most important to you—whether it’s quality family time, holiday prep, or simply relaxing with your pet. The rest can wait.
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